Classes

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Bounce Ya Brass

This one-of-a-kind class teaches NOLA bounce moves in an aerobics format that's open to all levels and ages. There is no need to be a dancer to get the best cardio workout of your life!

 

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Twerk Ya Brass

This high energy cardio class combines Hip Hop moves and Pop music to create a challenging bu achievable dance fitness workout. You do not need dance experience for this class; all levels are welcome.

 

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Stretch Ya Brass

Start your morning off with a stress relieving, soulful sunrise stretch. In just 45 minutes, you'll release the tension in your mind and body, resetting yourself for the day.