Hip Hop Ya Brass
Tuesdays 5:45 PM
HIP HOP YA BRASS - This high energy cardio class is a family reunion and your favorite party wrapped in one. Hip Hop Ya Brass takes foundation Hip Hop moves and classic Hip Hop and Pop music to create a challenging but achievable dance fitness workout. You do not need dance experience for this class; all levels are welcome.
Stretch Ya Brass
Thursdays 6:15 AM
STRETCH YA BRASS - Start your morning off with a stress relieving, peaceful, and soulful stretch. Sunrise Stretch allows for a deep 45 minute stretch from head to toe allowing you to work through and release any tension in the body and mind. Escape and reset your mind for the day.
Twerk Ya Brass
Saturdays 10 AM
TWERK YA BRASS - This rump shaking, core toning cardio class will surely get your blood pumping. Twerk Ya Brass not only works on your glutes to the tune of music, it'll get your body to bounce with that beat! No judgement to how you dance as long as you're having fun!
Bounce Ya Brass
BOUNCE YA BRASS takes signature NOLA bounce moves and teaches them in an aerobics format that makes the class open for all levels and ages. There is no need to be a dancer or know how to dance to enjoy class and get the best cardio workout of your life!
Check out the video below!