New Orleans Fitness Classes
All weekly community fitness classes are either free or donation based to attend (donate what you can)!
Bounce Ya Brass
Tuesdays 5:45pm Crescent Park (Mandeville Wharf)
Wednesdays 6:00pm City Park (City Putt)
Sundays 10:00am Lafitte Greenway
(Great Lawn, 2101 St. Louis St.)
Please obtain ticket/waiver at the link on our class & events page.
Teaching signature NOLA bounce moves in an aerobics format, open to all levels and ages. There is no need to know how to dance to enjoy class and get the best cardio workout of your life!
Shakeout Run/Walks
Mondays
1st Monday 6pm at Port Orleans Brewing
Otherwise 6pm at City Park
(in front of NOMA, benches by Big Lake)
Start your week off with a 2-3-mile run, jog, walk or stroll with a supportive community.
Stretch Ya Brass
End your day with a stress relieving, soulful stretch. In just 45 minutes at this free yoga class, you’ll release the tension in your mind and body, setting yourself for a great day or evening.
Sculpt Ya Brass
Strengthen your body, calm your mind, and connect with your inner self surrounded by the positive energy of like-minded individuals.
Twerk Ya Brass
Come work up a sweat while learning a few basic twerk moves. Again, no experience or rhythm required for this dance cardio class. Just a willingness to learn something new and have fun!
Breath & Brass
Tuesdays 5:45pm Crescent Park (Mandeville Wharf)
Please obtain ticket/waiver via Eventbrite link on our class & events page.
This is a gentle & accessible introduction to the practice of controlled breathing techniques. In a welcoming & supportive environment, participants are guided through various breathing exercises to promote relaxation, reduce stress, & enhance mindfulness.
Keep up to date with our calendar of events.
