Bounce Ya Brass
Tuesdays 5:45 PM - Crescent Park
BOUNCE YA BRASS - This class takes signature NOLA bounce moves and teaches them in an aerobics format that makes the class open for all levels and ages. If you enjoy a good HIIT workout routine, you should be here. There is no need to be a dancer or know how to dance to enjoy class and get the best cardio workout of your life!
Stretch Ya Brass
Wednesdays 5:30 PM - Duncan Plaza
STRETCH YA BRASS - End your day with a stress relieving, peaceful, and soulful stretch. Stretch Ya Brass allows for a deep 60 minute yoga from head to toe allowing you to work through and release any tension in the body and mind. Escape and reset your mind for the evening.
Twerk Ya Brass
Saturdays 10 AM - Crescent Park
TWERK YA BRASS - This rump shaking, core toning cardio class will surely get your blood pumping. Twerk Ya Brass not only works as a glute, oblique, and inner thigh workout to the tune of music, it'll get your body to bounce with that beat! No judgement to how you dance as long as you're having fun!
Hip Hop Ya Brass
HIP HOP YA BRASS - This high energy fitness class is a family reunion and your favorite party wrapped in one. Hip Hop Ya Brass takes foundation Hip Hop moves and classic Hip Hop and Pop music to create a challenging but achievable dance, fitness workout. You do not need dance experience for this class; all levels are welcome.
Move Ya Brass - Shakeout Run
Monday 6:00 PM - City Park (NOMA)
MOVE YA BRASS - Enjoy a structured guided run of your desired distance and at your desired pace. Enjoy many of the scenic routes throughout the city by running, jogging, or walking the usual 2 - 3 mile route.