New Orleans Fitness Classes

All weekly community fitness classes are either free or donation based to attend (donate what you can)!

Bounce Ya Brass

Wednesdays
6pm at City Park’s City Putt Brickway

Teaching signature NOLA bounce moves in an aerobics format, open to all levels and ages. There is no need to know how to dance to enjoy class and get the best cardio workout of your life!

Shakeout Runs

Shakeout Run/Walk

Mondays
6pm at
City Park in front of NOMA
(1st Monday of the month at
Port Orleans Brewing Company)

Start your week off with a 2-3-mile run, jog, walk or stroll with a supportive community.

Stretch Ya Brass

Tuesdays
6:45am at
French Market’s Oscar Dunn Park

6:15 pm at City Park City Putt Brickway

Start or End your day with a stress relieving, soulful stretch. In just 45 minutes at this free yoga class, you’ll release the tension in your mind and body, setting yourself for a great day or evening.

Arielle leading group through a yoga sculpt routine.

Sculpt Ya Brass

Strengthen your body, calm your mind, and connect with your inner self surrounded by the positive energy of like-minded individuals.

Twerk Ya Brass

Thursdays
6pm at the
French Market’s Dutch Alley Performance Pavilion

Come work up a sweat while learning a few basic twerk moves. Again, no experience or rhythm required for this dance cardio class. Just a willingness to learn something new and have fun!

Leading Expecting and Current Parents with this their children through a low impact dance fitness class.

Baby Bounce

Tuesdays 2pm at
Ochsner Sports Performance Facility

A low-impact dance fitness class for expecting & current parents, caregivers, nannies and their young children! This dance class helps build coordination, sensory & motor skills and positive thinking for kids.

Keep up to date with our calendar of events.